I do
not advise anyone to practice lucid dreaming. I think I mentioned this at the time, but several weeks into practice I suffered from severe exhaustion, as each night presented an abundance of absurdly energetic dreams.
Many of the dreams recalled events from the previous day, only unlike events in regular dreams they were recalled with immense detail and were extremely unrestful. Other dreams would involve bizarrely unrealistic scenarios, such as dying from too much lucid dreaming.
To make matters worse I'd often wake up between dreams, and the combination of an overactive mind and an unrested body left me exhausted during the day. It took me weeks to resume a normal sleeping pattern again.
So once again: don't practice lucid dreaming.